Why Choose Move?
As an experienced educator, I've heard firsthand how draining large class environments can be for students. They struggle with complicated movement patterns, face the risk of injury, and often feel hesitant to ask questionsā€”all while grappling with feelings of shame or embarrassment when they make mistakes. But thatā€™s not how we operate here. At Move, we wholeheartedly embrace questions and are dedicated to fostering your growth. Our classes are designed to be supportive and judgment-free, creating a safe space where you can thrive. Join us and experience the difference!
At Move Spirit & RhythmĀ
Tailored Style Instruction
Experience personalized guidance designed to empower your growth and elevate your dance journey!
Connect with Our Community
Become a part of our dynamic and supportive community that believes in the transformative power of dance as a path to healing and wellness. Join us and discover the joy of movement!
Program Director
Shereel Washington is the Curator & Founder of the Move: Spirit and Rhythm Program.
CulturalĀ Wellness Center
Deep Root Center for Spiritual Studies is a 501c3 Non-profit that hosts a variety of wellness programs like Move.Ā
Programs
Ka Hula
Immerse yourself in the enchanting world of Hawaii with Ka Hula. Experience the rhythm and grace of this captivating dance as you learn about body mechanics, basic hand and foot movements, and proper arm positions. By embracing the foundational elements of this art form, you will not only learn mesmerizing movements but also develop a deep connection with the spirit of the islands. Join us to elevate your self-expression and enhance your overall well-being through this truly transformative experience.
Pan African Dance
Dive into the exhilarating world of Pan African Dance, where the vibrant rhythms and rich cultural heritage of the African diaspora come alive! Experience the infectious energy and joy of diverse dance styles that celebrate our shared humanity. Discover the powerful movements, captivating storytelling, and deep community connections that each dance embodies. By engaging in Pan African Dance, youā€™ll not only boost your physical fitness but also foster a spirit of unity and embrace the beauty of cultural diversity. Join us and be part of this incredible journey!
Dynamic Mobility
Unlock your full movement potential with Dynamic Mobility, a transformative functional fitness class tailored for dancers, athletes, martial artists, and yoga enthusiasts alike. Discover essential exercises that will elevate your practice and enhance your overall movement quality. Join us and take the first step towards a more dynamic and empowered you!